Saturday 18 June 2011

Heat Sausage

What has my life come to?
I  find the most interesting thing to write about today is the "heat sausage". It has vaguely "Carry On"/"Benny Hill" undertones to it. It is, however, an elongated bag filled with tiny beads, (see diagram)
You put the sausage in a microwave for 5 mins to heat it up and then wrap it around any tired, injured, aching muscles. Last night I used it on a sore calf and ten minutes later it was fine. All of this a top tip from Mark the physio
I promise I am going to try and get out more. .

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